楊琴

俗話說：“笑一笑，十年少?！弊屛覀円黄鹦?duì)生活吧！

Smiling is a great way to make yourself stand out while helping your body to lfunction better. Smile to improve your health， your stress level， and your attractiveness. Smiling is just one fun way to live longer.

1. Smiling Makes Us Attractive

We are drawn to people who smile. There is an attraction factor. We want to know a smiling person and figure out what is so good.2lFrowns， 3scowls and 4）grimaces all push people away-but a smile draws them in.

2. Smiling Changes Our Mood

Next time you are feeling down， try putting on a smile. There's a good chance your mood will change for the better. Smiling can trick the body into helping you change your mood.

3. Smiling Is Contagious

When someone is smiling they lighten up the room， change the moods of others， and make things happier. A smiling person brings happiness with him. Smile lots and you will draw people to you.

4. Smiling Relieves Stress

Stress can really show up in our faces. Smiling helps to prevent us from looking

tired， worn down， and overwhelmed. When you are stressed， take time to put on a smile. The stress should be reduced and you'll be better able totake action.

5. Smiling Helps You Stay Positive

Try this test： Smile. Now try to think of something negative without losing the smile. It's hard. When we smile our body is sending the rest of us a message that “Life Is Good”. Stay away from depression， stress and worry by smiling.

1） function 【fankJn】 v.運(yùn)行

2） frown 【fraun】n.皺眉

3） scowl 【skaul】n.愁容;怒容

4） grimace 【gn'mels】 n.鬼臉;痛苦的表情

微笑是一個(gè)可以讓你脫穎而出的好辦法，同時(shí)，它也可以讓你的身體更好地運(yùn)行。微笑讓你變得更健康，更能抵抗壓力，也讓你更有魅力。微笑是讓你長(zhǎng)壽的一個(gè)快樂的方法。

1.微笑使我們有吸引力

我們會(huì)被微笑的人吸引。吸引有吸引的理由。我們渴望了解一個(gè)微笑的人，想知道是什么讓人如此開心。愁眉苦臉只會(huì)把人推開，而微笑卻把人吸引過來。

2.微笑改變我們的心情

下一次情緒低落的時(shí)候，試著露出微笑。很有可能你的心情就會(huì)變好。微笑可以“欺騙”你的身體，幫助你改變心情。

3.微笑會(huì)傳染

當(dāng)有人微笑時(shí)，整個(gè)房間的氣氛都會(huì)變得輕松，其他人的心情也就隨之改變，使得事態(tài)變得更加快樂。微笑的人隨身攜帶著快樂。多點(diǎn)微笑，你就會(huì)吸引更多的人。

4.微笑可以減壓

我們一旦有壓力，從臉部就可以看出來。即使我們很疲憊、筋疲力盡或備受打擊，只要微笑，這一切都看不出來。當(dāng)你有壓力時(shí)，請(qǐng)抽出時(shí)間來微笑。這樣壓力就會(huì)減少，你的工作也可以做得更好。

5.微笑讓你保持積極的心態(tài)

試一試這個(gè)測(cè)試：先微笑一個(gè)，再馬上想一下某件消極的事情，同時(shí)保持微笑。這樣做不容易。當(dāng)我們微笑時(shí)，身體向我們傳輸?shù)男畔⑹恰吧詈苊篮谩薄Ｎ⑿?huì)讓消極、壓力和恐懼都離我們遠(yuǎn)去。