李全忠

主題語境：旅行的好處 篇幅：324詞 建議用時：7分鐘

1 Travel is a multifaceted experience that offers an array of incredible benefits， rangingfrom personal growth to health improvements. It pushes us out of our comfort zones，exposes us to new cultures and provides a break from daily life.

2 Firstly， travel is a significant contributor to personal development. Encounteringunfamiliar situations and cultures fosters adaptability and broadens our perspectives. Itchallenges preconceived notions and nurtures open?mindedness. Experiences such as navi?gating foreign cities or trying exotic foods build problem?solving skills and self?reliance.These adventures cultivate a sense of confidence that is hard to gain through any othermeans.

3 Mental health is another area that travel positively impacts. Breaking away from rou?tine allows our minds to rest and recharge， reducing stress and anxiety. Studies suggest thateven planning a trip can boost happiness， as the anticipation of new experiences generatesexcitement and a sense of purpose. Moreover， immersion in new environments stimulatesour brains， enhancing creativity and sparking new ideas.

4 Travel also helps connection both with others and with the world around us. En?gaging with people from different backgrounds promotes empathy and understanding.Shared travel experiences can build lasting friendships， and the stories we create become apart of our life. Additionally， witnessing natural wonders and exploring diverse ecosys?tems cultivates an appreciation for the planet and an understanding of our place within it.

5 Lastly， travel has physical benefits. It often involves a higher level of activity thanour normal day?to?day life， whether that's exploring city streets， hiking mountain trails， orswimming in the ocean. This physical aspect contributes to better health and cansignificantly increase our physical well?being over time.

6 In conclusion， whether it's for personal growth， mental rejuvenation， meaning?ful connections， or physical health， travel offers a wealth of benefits that can enrichour lives profoundly. So the next time you're considering a journey， remember that theexperiences you'll gain are more than the sum of their parts—they're steps toward a morefulfilled and vibrant life.

Reading

Check

1. How does travel contribute to personal development？

A. By offering luxury experiences.

B. By providing relaxing environment.

C. By challenging individuals with new situations.

D. By enabling people to stay in their comfort zones.

2. Which of the following is a benefit of travel for mental health？

A. Building self?reliance.

B. Reducing stress and anxiety.

C. Becoming more confident.

D. Promoting empathy.

3. What is the theme of the text？

A. The dangers of travel.

B. The costs of travel.

C. The benefits of travel.

D. The art of travel packing.

Language

Study

Ⅰ. Difficult sentence in the text

In conclusion， whether it's for personal growth， mental rejuvenation， meaningfulconnections， or physical health， travel offers a wealth of benefits that can enrich our livesprofoundly. 總之，無論是為了個人成長、精神恢復(fù)、有意義的聯(lián)系，還是為了身體健康，旅行都提供了大量的好處，可以極大地豐富我們的生活。

【點石成金】本句中，whether引導(dǎo)讓步狀語從句；that引導(dǎo)定語從句，且在從句中作主語。

Ⅱ. Fill in the blanks.

Travel is a journey that 1._________（take） us beyond our daily routines and 2._________new worlds. It's a chance to see different 3._________（place）， meet new people and trythings we've never done before. When we travel， we explore not just the land， but also4._________（we）. We learn about our likes and dislikes， our strengths and our abilities toadapt to new situations.

The value of travel 5._________（lie） in the experiences it brings. These can bemoments of joy， such as 6._________（see） a beautiful sunset， or challenges， like navigatinga city where we don't speak the language. Each experience helps us grow. We return homewith stories to tell and memories 7. _________will last a lifetime. Travel also teaches usabout the world. We see how other people live and realize that our way of life is just one ofmany. This can make us more open?minded and 8._________（understand）.

Finally， travel is a break 9._________our work and daily stress. It gives us time torelax and recharge. We come back feeling refreshed， with new energy to face our everydaylife. So， travel is not just about seeing new places. It's about the personal 10._________（grow）， knowledge and joy we gain from the experiences.