四川 蔣建平（特級教師）

Part 1 激活·素養(yǎng)解讀

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Part 2 晨讀·素材積累

Ⅰ.讀典題·知考向

假定你是李華，你的英國朋友Jonah對中國美食很感興趣，來信詢問你家鄉(xiāng)的特色飲食，請根據(jù)以下要點給他回一封郵件。

1.推薦一種美食；

2.簡要介紹其特色；

3.邀請他來中國品嘗。

注意：

1.詞數(shù)80左右；

2.可以適當(dāng)增加細節(jié)，以使行文連貫。

Dear Jonah,

Looking forward to hearing from you.

Yours,

Li Hua

◆范文晨誦

Dear Jonah,

Hearing you are interested in Chinese food,I'd like to recommend a well-known dish to you—Gong Bao Chicken.

As one of the most popular dishes in my hometown,Gong Bao Chicken is made of chicken breast,roasted peanuts,dried chilies and so on.Cooked with sugar,salt and vinegar,it has a combination of sweet and sour taste,which is loved by both the young and the old.I would like to extend my sincere welcome to you to pay a visit to China,during which we'll try this delicious dish and other famous local cuisines.

Looking forward to hearing from you.

Yours,

Li Hua

◆模板提煉

How to have a healthy diet

Having a healthy diet is good for our health.__________________（健康飲食的好處）.But how to have a healthy diet?

In my opinion,first of all,_____________（按時進餐）.______________（不按時進餐的壞處或后果）.Second,______________ （解釋什么是健康的飲食）,such as_____________（列舉健康的飲食）.__________________（描述吃不同食物的好處）.Finally,_______________（飲食要適量，不要吃太多、太飽）._____________（飲食過量帶來的壞處或后果）.

________________（總結(jié)）.

◆靚句積累

1.當(dāng)我第一次吃中餐時，我才知道真正的中餐宴會是多么豐盛。

（基礎(chǔ)表達）The first time I had Chinese food,I realized how fabulous a real Chinese banquet could be.

（高級表達）I didn't realize how fabulous a real Chinese banquet could be until I had Chinese food for the first time.（用not...until句型）

2.大多數(shù)人攝入的脂肪太多而纖維素不足，這對他們的健康造成很大的傷害。

（基礎(chǔ)表達）The majority of people take in too much fat and not enough fibre,and it does great harm to their health.

（高級表達）The majority of people take in too much fat and not enough fibre,which does great harm to their health.（非限制性定語從句）

3.由于擔(dān)心我的健康，我嘗試了許多不同種類的飲食。

（基礎(chǔ)表達）I tried many different kinds of diets because I was worried about my health.

（高級表達）Worried about my health,I tried many different kinds of diets.（形容詞短語作原因狀語）

4.顯而易見，吃巧克力能使我們十分開心。

（基礎(chǔ)表達）Obviously,having chocolate makes us very happy.

（高級表達）It's obvious that having chocolate makes us very happy.（It's obvious that+主語從句）

5.我們最好多參加一些戶外活動，而不要在電視、電腦前坐很長時間，這對身體有害。

（基礎(chǔ)表達）We'd better take part in more outdoor activities instead of sitting in front of TV sets or computers for a long time,because it is bad for our health.

（高級表達）We'd better take part in more outdoor activities instead of sitting in front of TV sets or computers for a long time,which is bad for our health.（非限制性定語從句）

6.醫(yī)生建議我們均衡飲食，并養(yǎng)成早起的習(xí)慣。

（基礎(chǔ)表達）The doctor advised us to have a balanced diet and get into the good habit of getting up early.

（高級表達）The doctor advised that we(should)have a balanced diet and get into the good habit of getting up early.（虛擬語氣）

Ⅱ.讀詞句·積語料

一、話題表達

核心單詞：

1.roast v.(在火上)烤；焙；烘(食物，尤指肉)

2.raw adj.(肉等)生的；未煮的；未加工的

3.ripe adj.熟的

4.fry v.油煎；油炸；油炒

5.stew v.用文火慢慢煨燉；燉爛

6.bake v.焙；烘烤；（將某物）烤硬

7.beef n.牛肉

8.hamburger n.漢堡包

9.sandwich n.三明治

10.salad n.沙拉

11.toast n.烤面包片

12.sausage n.香腸

13.starter n.開胃菜

14.appetizer n.開胃小吃

15.appetite n.食欲；胃口

16.dessert n.甜點；餐后甜食

17.pudding n.布?。ㄎ鞑椭械囊环N甜點心）

18.nutrition n.營養(yǎng)

19.entertainment n.招待；款待；娛樂

20.barbecue n.燒烤

21.bitter adj.苦的；有苦味的

高頻短語：

1.dairy product乳制品

2.fried food油炸食品

3.be high/low in……含量高/低

4.table manners餐桌禮儀

5.be popular with受……歡迎

6.green/organic food綠色食品

7.go on a balanced diet保持平衡的膳食

8.healthy diet健康飲食

9.go on a diet節(jié)食

10.unhealthy eating habit不健康的飲食習(xí)慣

11.eat much junk food吃太多的垃圾食品

12.take three meals on time按時吃三餐

提分靚句：

1.consist of

A healthy diet consists of eating a variety of foods rich in vitamins,fibre and mineral,and low in fat and calories.健康飲食包括吃多種富含維生素、纖維素和礦物質(zhì)而脂肪和卡路里含量低的食物。

2.不定式作表語

The best way to keep your body humming is to eat a well-rounded,nutritious diet.保持精力旺盛的最好辦法就是飲食營養(yǎng)全面。

3.by+V-ing形式

By devoting some time to planning for more nutritious eating,you invest in your own health and that of your family.每天花一些時間準(zhǔn)備更有營養(yǎng)的飯菜，這對你和你家人的健康都有好處。

二、續(xù)寫金庫

1.From the moment you enter the kitchen,you are responsible for cooking.It's not about your experience or position.從進入廚房的那一刻開始，你們就肩負著烹飪的責(zé)任。這和你們的經(jīng)驗和立場無關(guān)。

2.I took the water bottle and poured boiling water into the cup.Suddenly,the Longjing tea in the water turned up and down like thousands of small fish.It was very beautiful.我拿來水瓶，往茶杯里倒上開水，頓時，水中的龍井茶葉如同千萬條小魚上下翻飛，煞是好看。

3.As soon as the lid was opened,a strong smell of fish came,which aroused the hunger in the stomach.Just smelling it,you can be tempted.一打開蓋子，一股濃濃的魚香撲鼻而來，勾起了肚子里的饞蟲。就算聞，也能把人饞倒。

4.Mom's fish is delicious.It's fresh,tender and juicy.媽媽做的魚真好吃，新鮮滑嫩，湯濃味美。

5.The red dates are like the stars in the sky,blinking mischievous eyes one by one.那紅艷艷的棗像天上的繁星，一個個都眨著調(diào)皮的眼睛。

6.When you cut it with a knife,you can see the red melon meat.There is no seed in it.Before you eat it,you can smell a light fragrance.When you take a bite,the red juice flows out instantly.當(dāng)你用刀切開它時，你可以看見那鮮紅的瓜肉，里面一顆籽也沒有。吃之前，你能聞到一股淡淡的清香，咬一口，紅紅的瓜汁瞬間流了出來。

7.Nostalgia for the hometown is the missing of taste.No matter how many years a person has been wandering outside,even if his accent has changed,he still has infinite thoughts on the food of his hometown.鄉(xiāng)愁就是味覺上的思念，無論一個人在外闖蕩多少年，即使口音變了，但他對故鄉(xiāng)的食物仍有無限懷念。

8.When the sauerkraut fish first comes up,the fragrance will immediately come to you.The fragrance will fill the room,ensuring that your saliva will flow.酸菜魚剛端上來時，那香味立刻迎面而來，香飄滿屋，保證讓你口水直流。

Part 3 晚練·素養(yǎng)檢測

假定你是李華，你的朋友Tom近期由于飲食問題而身體不適，請你根據(jù)下面的飲食建議給他回一封郵件，建議他養(yǎng)成良好的飲食習(xí)慣。

1.吃健康的早餐；

2.遠離含脂肪、油、糖多的食物；

3.飲食要有規(guī)律。

注意：

1.詞數(shù)80左右；

2.可以適當(dāng)增加細節(jié)，以使行文連貫。

Dear Tom,

I'm sorry to hear that you are not well recently and I advise you should have a healthy eating habit._____________________________

Yours,

Li Hua